Mark Johan
Good night sleep is critical to having a great day at the office. Most of us experience insomnia once in a while, and the after-effects are not so great. You feel like a zombie, and every activity becomes tasteless – most of you know how this is like and may need the pillow for Shoulder pain.
Among the reasons for the sleepless night is shoulder and neck pain from a wrong pillow. You apparently have been having the same pillow now for a good number of years and changing it has never been an option. What you may not know is that a pillow loses its fluffiness and its compactness.
What used to support your neck and back sufficiently does not anymore, and the result is stiffness and pain that keeps you awake the night on end. If you have been living with neck and shoulder pain for some years, then it’s a high time that you got the best pillow for Shoulder pain. Changing the pillow will make the pain go away just like magic, but it has to be the right one.
The following is an honest review of some of the pillows for Shoulder pain so that you can choose one.
What causes shoulder pain when asleep?
Shoulder pain is among the most common complaints around the world. As a matter of fact, your shoulder has a significant range of motion making it one of the most vulnerable parts to injury. Rotator cuff tendinitis is a major cause of night shoulder pain.
This can be as a result of poor posture, aging, and repetitive work injuries. But the central question is ‘why the pain only happens at night?’ Well, of various explanations include unrelieved stress and tension that has been building throughout the day. A bad mattress or a lousy pillow is among the culprits.
During work, your shoulder is active and in a vertical position. Gravity pulls the tendons downwards creating a space between muscle layers. This enhances blood flow relieving any pain or stiffness that may be within.
When you are sleeping on the bed, you are basically horizontal, and there is no effect of gravity. Your shoulder muscles cannot, therefore, relax appropriately. The decreased blood circulation leads to shoulder inflammation.
There is a tendency to lie on your shoulder further compressing it. If the pillow you are using is not efficient, it will do nothing to relieve the pain.
Who should use a Shoulder pain pillow?
The truth is that there are numerous causes of shoulder pain. However, having the right pillow is critical to alleviating it. The right pillow helps the body achieve the correct alignment which takes the pressure away from the shoulder joint.
Sleeping without adequate support to your head and neck adds extra pressure on your shoulder, and you definitely wake up the following day feeling some discomfort on the body part.
Side sleepers with shoulder pain are the first category of individuals that should use the shoulder pain pillow. People like me who are side sleepers need a firm pillow that will fill the space between the neck and shoulder to attain proper alignment. Traumatic injury leading to the tearing of rotator cuff requires such a product to help in the recovery process.
A frozen shoulder is quite common and occurs when there is too much pressure on the rotator cuff. Stretching, physical therapy and Shoulder pain pillow will deal with the stiffness on the joint.
A shoulder pain pillow is critical in supporting the recovery process of those suffering from other conditions like shoulder dislocation, shoulder instability, labral tear, shoulder separation, and arthritis among others.
Sleep Whale Premium Adjustable Pillow
- Comfortable and soft pillow for traveling
- A set of magnets for holding neck
- Micro beaded plush fabric
- Cute and adorable four designs.
- A grip for attaching the blanket.
A comfortable pillow does not retain heat. Well, testing this Sleep Whale pillow will tell you why natural materials make the best covers. It is breathable and comfortable to clean. Heat can make you toss and turn throughout the night and feel groggy the next day.
The material is fully shredded material with polyester and bamboo covering for adequate protection. This makes it durable, long lasting and soft – an ideal combination for a restful night. It is also adjustable meaning that you can have it according to your sleep style.
This product is firm and contours to the shape of your neck and head, and so it is great for neck pain. If you are a side sleeper, this pillow will give you great support and continue with the same support after changing positions.
- DURABLE: Filled with 100% shredded memory foam and protected with a...
- COMFORTABLE: The PREMIUM shredded memory foam is FULLY ADJUSTABLE and...
- HYPOALLERGENIC & DUST MITE RESISTANT: The Sleep Whale is made of high...
- MACHINE WASHABLE & DRYER SAFE: Just remove the cover and throw it in...
You may have read some scary stories about the third of your pillow being dust mite, their poop, dead skin, and other dirt. The covering on this pillow is dust mite resistant, and the memory foam hypoallergenic. It is also resistant to dust mite and bacteria.
Mediflow Waterbase Pillow for Neck Pain
- Comfortable and soft pillow for traveling
- A set of magnets for holding neck
- Micro beaded plush fabric
- Cute and adorable four designs.
- A grip for attaching the blanket.
This is one product that is good for neck and shoulder pain. In fact, it is one of the best when it comes to relieving pain. There are numerous pillow varieties on the market. Regardless, a pillow must help align your neck with the spine if you don’t want to experience problems.
This pillow has an internal chamber that you usually fill with water to a preferred level. This comes with a degree of adjustability where the user can get the pillow dimensions most comfortable for them.
Johns Hopkins University tested Mediflow Waterbase Pillow and ranked it top in all categories. Other comparable pillows may tick all the boxes but lose their flexibility over time. But this pillow maintains its shape throughout the night so that you sleep like a baby.
- CLINICALLY PROVEN TO REDUCE NECK PAIN: Mediflow's Water Pillow, the...
- FULLY ADJUSTABLE FOR ALL SLEEPING POSITIONS: Mediflow's adjustable...
- TWO-LAYER COMFORT & SUPPORT: Mediflow’s Water Pillow boasts a plush...
- THE PREMIUM ORIGINAL WATER PILLOW: Mediflow, the original inventors of...
- TRUSTED BY HEALTHCARE PROFESSIONALS: Choose Mediflow's adjustable...
The inside cover is polyester while the outer one is cotton. The polyester gives fluffy support while the water within provides flexibility, support, and coolness – a comfortable feel. The cotton threading absorbs your body heat and sweat.
MedCline Anti-Acid Reflux Wedge Pillow
- Comfortable and soft pillow for traveling
- A set of magnets for holding neck
- Micro beaded plush fabric
- Cute and adorable four designs.
- A grip for attaching the blanket.
A lot of research has gone into this pillow. Specifically, MedCline Anti-Acid Reflux Wedge Pillow enhances better sleep by providing relief to the symptoms such as coughing, heartburn, regurgitation, nausea, and choking. Any reflux and other related problems that have always kept you awake will be a thing of the past with this pillow.
But that does not mean that it is not a good pillow for Shoulder pain. The neck and head support it offers makes it an all-around pillow.
It incorporates four different foams designed to accommodate the shape of your body. The wedge has been shown to have a positive effect on your sleep – has gone through five clinical trials.
- PURCHASE WITH FSA FUNDS. MedCline products are an approved medical...
- CLINICALLY PROVEN: MedCline Reflux Relief System has been validated in...
- IDEAL SLEEP POSITION. Patented tri-component system includes arm...
- READY FOR INSTANT RELIEF: Components are compressed for shipping. Once...
You may be among those that go on vacation and wish that you brought your own pillow. Well, this product is portable, and you can easily take it with you wherever you are traveling. Those nature sightings will be a little bit more interesting with it, and that’s apparently what you are out for.
It comes with a side pocket which if you choose you can slip your hand through for additional comfort. There is a removable and machine washable cover that protects the foam sufficiently.
Sleep Innovations Memory Foam Contour Pillow
- Comfortable and soft pillow for traveling
- A set of magnets for holding neck
- Micro beaded plush fabric
- Cute and adorable four designs.
- A grip for attaching the blanket.
Side and back sleeping is the ideal positions to align your neck, head, and spine. The shape of the pillow together with the memory foam core allows it to form for support. Sleep researchers find that the ideal pillows are those that are lower under your head and higher under your neck – this is what makes Sleep Innovations Memory Foam Contour Pillow ideal.
Most other pillows on the market are flat and offering little or no support at all to your neck and head – especially when the foam loses its flexibility. And to ensure adequate heat regulation, the product has Sure Temp memory foam that acts as a barrier for any buildup of heat. It is also repellant to moisture, and so mildew and mold will not have a field day.
This pillow is dust and allergen resistant for a healthy sleeping environment. You will sleep better and face the following day with new energy.
Sleep Yoga Multi-Position Body Pillow
- Comfortable and soft pillow for traveling
- A set of magnets for holding neck
- Micro beaded plush fabric
- Cute and adorable four designs.
- A grip for attaching the blanket.
If you are among those that have many sleeping positions, then you will need something versatile. Something with a pretty flexible design which can easily accommodate the creative sleeping position you have for the night. This pillow is ideal if you are that kind of individual.
Whether sitting or sleeping, this is one pillow that supports every part of your body. It keeps the shoulders and neck in their natural position to alleviate any pain. This is not only a shoulder pain pillow but also a great pillow for pregnant mothers.
- CHIROPRACTOR DESIGNED - Medium length tri-section design to improve...
- FLEXIBLE POSITIONING - Ergonomic design includes three flexible...
- HIGH QUALITY - Designed & made in the USA from patented filling...
- POSTURE IMPROVEMENT - Help your posture while both sitting and...
- IDEAL SIZE - Measuring 8 x 8 x54 (length) inches, it’s big enough to...
It improves your posture and supports your hands, wrists, shoulder, and elbow as you sleep – such a fitting name for the pillow, yoga. It is not only a pillow for Shoulder pain but also ideal for your whole health. Furthermore, it is made from the absorbent and hypoallergenic material.
It has a comfortable texture and supportive material to help you get the best sleep that you have not had in such a long time. The pillow may be pricey, but it is well worth every cent.
Tampor Memory foam Bamboo Pillow
- Comfortable and soft pillow for traveling
- A set of magnets for holding neck
- Micro beaded plush fabric
- Cute and adorable four designs.
- A grip for attaching the blanket.
If you are looking for a pillow not affected by temperature, then Tampor Memory foam bamboo pillow is your product. The texture and feel remain constant regardless of the temperature outside. This product is pretty stable and evenly distributes pressure to shoulder, head and neck.
It is ideal for folks that love a firm pillow – yes, there are there. It molds around your head and neck providing that responsive support for a fuller sleep. This product has a design that conforms to the shape of your spine making it an excellent pillow for shoulder pain.
- PREMIUM MEMORY FOAM: The big size 25"×15"×4"/3" / 3lbs antibacterial...
- FUNCTION: The bed pillow promotes natural traction for the neck and...
- ZIP COVER: The breathable knitted fabric outer cover has a hidden...
- IDEAL FOR BACK/SIDE SLEEPERS: the center cavity ideally cradles your...
It comes with a breathable, comfortable to the clean and removable case made from cotton and polyester. The pillow protector is resistant to dust mites and hypoallergenic.
Comfylife Hypoallergenic Contour Pillow
- Comfortable and soft pillow for traveling
- A set of magnets for holding neck
- Micro beaded plush fabric
- Cute and adorable four designs.
- A grip for attaching the blanket.
Having a lousy pillow can cause a stiff neck and adversely impact on your energy levels. This pillow carries a wave shape that conforms to the shape of your head and neck.
The bamboo comes with a breathable bamboo cover that keeps you cool throughout the night. This cover is not so hard to clean and keeps your pillow looking like you just bought it.
The pillow comes with high-quality memory foam supporting your neck and adequately without flattening out. It is allergenic and antimicrobial – you will not be catching something from the bacteria, dust mites and mold.
Neckzen cervical neck pillow
- Comfortable and soft pillow for traveling
- A set of magnets for holding neck
- Micro beaded plush fabric
- Cute and adorable four designs.
- A grip for attaching the blanket.
Designed to specifically bring neck relief, this device stretches and supports it adequately. It improves posture and cervical spine all to your benefit. The tool helps with stiffness and tightness making it a shoulder pain pillow. It works by stretching your neck relieving any tension and discomfort in the process.
The Neckzen cervical neck pillow can work within fifteen minutes, and all you need is to lie down. It comes with eye masks and ear plugs, accessories that increase relaxation by keeping irritating noises out. It has a foam surface that is very comfortable.
This neck pillow is quite easy to transport, and you can go with it to yoga, sleep and even hiking.
- FAST AND CONVENIENT- Feel fresh and invigorated in just 5 - 15 mins....
- AMAZING NATURAL PAIN RELIEF SOLUTION - Safe, simple and effective...
- SCIENTIFICALLY AND ERGONOMICALLY DESIGNED - Exclusive design supports...
- MOST COMPLETE & EFFECTIVE NECK RELAXING SYSTEM AVAILABLE - NeckZEN is...
- NATURAL PAIN-FREE NECK SOLUTION - Our NeckZEN cervical traction pillow...
The product can also act as a pillow for shoulder pain and will help you the most with your shoulder and neck discomfort. Its frame and material may be plastic but is pretty durable.
